Staying healthY!
According to Homes Point 2, the average household income is $36,787 a year. That's about an estimated average of $1,532.79 a paycheck. With every day expenses, the money left over isn't much. Which brings me to grocery shopping. Food is an essential to every human. With little money left over for food, people tend to lean toward the cheaper options which aren't always the healthiest options. With this being said, cases of Type 2 Diabetes are going to be much more common. Also, according to Chicago Neighborhood & City Guide, a majority of the dining options aren't the healthiest. As far as gyms in the area, there are none and even though this limits the amount of exercise people are enabled to do, there are still other ways people can exercise. For example, Douglas park is in the area and there are many options of exercise there. Exercising will not only help prevent the risk of Type 2 Diabetes, but it will also help strengthen your lungs and strong lungs helps avoid asthma. Overall, staying healthy is easy. Exercise a lot and make sure your eating choices are healthy and balanced will ultimately help you avoid the risks of Type 2 Diabetes and Asthma.